Bruce Matthews 5000m row
5,000m
Meters
26:17.8
Time
2:37.7
Pace
263
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
July 06, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.8 | 5,000m | 2:37.7 | 89 | 606 | 19 | 114 |
| 5:20.5 | 1,000m | 2:40.2 | 85 | 592 | 20 | 107 |
| 5:18.4 | 2,000m | 2:39.2 | 87 | 598 | 20 | 112 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 20 | 117 |
| 5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 20 | 119 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.