Bruce Matthews 10000m row
10,000m
Meters
54:45.0
Time
2:44.2
Pace
522
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 1057 |
July 07, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:45.0 | 10,000m | 2:44.2 | 79 | 571 | 19 | 100 |
| 11:00.1 | 2,000m | 2:45.0 | 78 | 568 | 19 | 96 |
| 10:58.3 | 4,000m | 2:44.5 | 79 | 570 | 19 | 100 |
| 11:21.0 | 6,000m | 2:50.2 | 71 | 544 | 19 | 95 |
| 10:42.8 | 8,000m | 2:40.7 | 84 | 590 | 20 | 105 |
| 10:42.7 | 10,000m | 2:40.6 | 84 | 590 | 20 | 105 |
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Workout Graph
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