Bruce Matthews 5000m row
5,000m
Meters
27:09.9
Time
2:42.9
Pace
260
Calories
92
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
July 08, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.9 | 5,000m | 2:42.9 | 81 | 578 | 20 | 92 |
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 21 | 89 |
| 5:27.6 | 2,000m | 2:43.8 | 80 | 574 | 20 | 90 |
| 5:27.8 | 3,000m | 2:43.9 | 79 | 573 | 20 | 91 |
| 5:24.2 | 4,000m | 2:42.1 | 82 | 582 | 20 | 94 |
| 5:21.5 | 5,000m | 2:40.7 | 84 | 589 | 20 | 96 |
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Workout Graph
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