Bruce Matthews 5000m row
5,000m
Meters
25:40.8
Time
2:34.0
Pace
267
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 101 |
July 27, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.8 | 5,000m | 2:34.0 | 96 | 629 | 18 | 113 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 18 | 105 |
| 5:16.5 | 2,000m | 2:38.2 | 88 | 603 | 18 | 108 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 18 | 114 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 18 | 119 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 19 | 123 |
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Workout Graph
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