Bruce Matthews 5000m row
5,000m
Meters
26:09.6
Time
2:36.9
Pace
264
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 100 |
July 30, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,000m | 2:36.9 | 91 | 611 | 19 | 101 |
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 20 | 112 |
| 5:18.1 | 2,000m | 2:39.0 | 87 | 599 | 19 | 91 |
| 5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 18 | 96 |
| 5:13.9 | 4,000m | 2:36.9 | 91 | 611 | 19 | 99 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 20 | 107 |
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Workout Graph
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