Bruce Matthews 5000m row
5,000
Meters
27:44.8
Time
2:46.4
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 496 |
| Drag Factor | 99 |
September 07, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:44.8 | 5,000 | 2:46.4 | 76 | 561 | 256 | 17 |
| 5:36.3 | 1,000 | 2:48.1 | 74 | 553 | 51 | 19 |
| 5:30.2 | 2,000 | 2:45.1 | 78 | 567 | 52 | 18 |
| 5:33.9 | 3,000 | 2:46.9 | 75 | 558 | 51 | 17 |
| 5:32.0 | 4,000 | 2:46.0 | 77 | 563 | 51 | 17 |
| 5:32.5 | 5,000 | 2:46.2 | 76 | 562 | 51 | 18 |
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Workout Graph
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