Bruce Matthews 5000m row
5,000m
Meters
29:11.4
Time
2:55.1
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 99 |
September 08, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.4 | 5,000m | 2:55.1 | 65 | 524 | 17 |
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 19 |
| 5:56.5 | 2,000m | 2:58.2 | 62 | 512 | 17 |
| 5:43.7 | 3,000m | 2:51.8 | 69 | 537 | 17 |
| 6:07.1 | 4,000m | 3:03.5 | 57 | 494 | 17 |
| 5:41.0 | 5,000m | 2:50.5 | 71 | 543 | 18 |
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Workout Graph
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