Bruce Matthews 5000m row
5,000m
Meters
28:08.1
Time
2:48.8
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 99 |
September 10, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.1 | 5,000m | 2:48.8 | 73 | 550 | 18 |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 19 |
| 5:34.5 | 2,000m | 2:47.2 | 75 | 557 | 19 |
| 5:29.7 | 3,000m | 2:44.8 | 78 | 568 | 19 |
| 5:36.6 | 4,000m | 2:48.3 | 73 | 552 | 19 |
| 5:37.6 | 5,000m | 2:48.8 | 73 | 550 | 18 |
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Workout Graph
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