Bruce Matthews 5000m row
5,000m
Meters
26:27.3
Time
2:38.7
Pace
262
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 98 |
October 12, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.3 | 5,000m | 2:38.7 | 88 | 601 | 19 | 114 |
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 19 | 107 |
| 5:21.8 | 2,000m | 2:40.9 | 84 | 589 | 19 | 111 |
| 5:18.1 | 3,000m | 2:39.0 | 87 | 599 | 20 | 115 |
| 5:15.9 | 4,000m | 2:37.9 | 89 | 605 | 20 | 119 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 21 | 119 |
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Workout Graph
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