Bruce Matthews 5000m row
5,000m
Meters
28:12.8
Time
2:49.2
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 102 |
November 17, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.8 | 5,000m | 2:49.2 | 72 | 548 | 17 |
| 5:52.9 | 1,000m | 2:56.4 | 64 | 519 | 18 |
| 5:43.5 | 2,000m | 2:51.7 | 69 | 537 | 17 |
| 5:36.3 | 3,000m | 2:48.1 | 74 | 553 | 18 |
| 5:31.6 | 4,000m | 2:45.8 | 77 | 564 | 18 |
| 5:28.6 | 5,000m | 2:44.3 | 79 | 571 | 19 |
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Workout Graph
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