Bruce Matthews 5000m row
5,000m
Meters
27:44.6
Time
2:46.4
Pace
258
Calories
80
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 97 |
December 30, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.6 | 5,000m | 2:46.4 | 76 | 561 | 19 | 80 |
| 5:40.3 | 1,000m | 2:50.1 | 71 | 544 | 20 | 80 |
| 5:31.4 | 2,000m | 2:45.7 | 77 | 564 | 20 | |
| 5:31.1 | 3,000m | 2:45.5 | 77 | 565 | 19 | |
| 5:30.8 | 4,000m | 2:45.4 | 77 | 566 | 18 | |
| 5:31.0 | 5,000m | 2:45.5 | 77 | 565 | 18 |
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Workout Graph
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