Bruce Matthews 5000m row
5,000m
Meters
27:23.0
Time
2:44.3
Pace
259
Calories
76
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 516 |
| Drag Factor | 95 |
December 31, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.0 | 5,000m | 2:44.3 | 79 | 571 | 18 | 76 |
| 5:35.1 | 1,000m | 2:47.5 | 74 | 556 | 19 | 76 |
| 5:27.7 | 2,000m | 2:43.8 | 80 | 573 | 18 | |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 19 | |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 18 | |
| 5:22.5 | 5,000m | 2:41.2 | 83 | 587 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.