Bruce Matthews 5000m row
5,000
Meters
26:07.5
Time
2:36.7
Pace
266
Calories
86
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 97 |
January 02, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:07.5 | 5,000 | 2:36.7 | 91 | 612 | 266 | 19 | 86 |
| 5:30.9 | 1,000 | 2:45.4 | 77 | 565 | 52 | 19 | 86 |
| 5:25.4 | 2,000 | 2:42.7 | 81 | 579 | 52 | 19 | |
| 5:18.8 | 3,000 | 2:39.4 | 86 | 597 | 52 | 19 | |
| 5:03.0 | 4,000 | 2:31.5 | 101 | 646 | 54 | 21 | |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 697 | 56 | 21 |
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Workout Graph
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