Bruce Matthews 5000m row
5,000
Meters
26:44.4
Time
2:40.4
Pace
263
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 96 |
January 03, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.4 | 5,000 | 2:40.4 | 85 | 590 | 263 | 19 | 105 |
| 5:29.9 | 1,000 | 2:44.9 | 78 | 567 | 52 | 20 | 96 |
| 5:13.8 | 2,000 | 2:36.9 | 91 | 608 | 53 | 19 | 108 |
| 5:17.6 | 3,000 | 2:38.8 | 87 | 600 | 53 | 19 | 109 |
| 5:20.6 | 4,000 | 2:40.3 | 85 | 595 | 53 | 19 | 109 |
| 5:22.6 | 5,000 | 2:41.3 | 83 | 580 | 52 | 19 |
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Workout Graph
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