Bruce Matthews 5000m row
5,000
Meters
26:46.4
Time
2:40.6
Pace
262
Calories
73
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 511 |
| Drag Factor | 100 |
January 10, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.4 | 5,000 | 2:40.6 | 84 | 590 | 18 | 73 |
| 5:29.2 | 1,000 | 2:44.6 | 78 | 570 | 20 | 73 |
| 5:21.0 | 2,000 | 2:40.5 | 85 | 591 | 19 | |
| 5:17.3 | 3,000 | 2:38.6 | 88 | 601 | 19 | |
| 5:30.8 | 4,000 | 2:45.4 | 77 | 566 | 18 | |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 629 | 19 |
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Workout Graph
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