Bruce Matthews 5000m row
5,000
Meters
27:14.2
Time
2:43.4
Pace
259
Calories
66
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 99 |
January 17, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:14.2 | 5,000 | 2:43.4 | 80 | 576 | 259 | 19 | 66 |
| 5:36.2 | 1,000 | 2:48.1 | 74 | 553 | 51 | 19 | 66 |
| 5:29.8 | 2,000 | 2:44.9 | 78 | 568 | 52 | 19 | |
| 5:25.2 | 3,000 | 2:42.6 | 81 | 580 | 52 | 19 | |
| 5:24.9 | 4,000 | 2:42.4 | 82 | 580 | 52 | 19 | |
| 5:18.1 | 5,000 | 2:39.0 | 87 | 599 | 52 | 19 |
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Workout Graph
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