Bruce Matthews 5000m row
5,000
Meters
26:15.5
Time
2:37.5
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 444 |
| Drag Factor | 98 |
January 19, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:15.5 | 5,000 | 2:37.5 | 89 | 608 | 263 | 17 |
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 52 | 17 |
| 5:18.5 | 2,000 | 2:39.2 | 87 | 598 | 52 | 17 |
| 5:14.0 | 3,000 | 2:37.0 | 90 | 611 | 53 | 17 |
| 5:13.7 | 4,000 | 2:36.8 | 91 | 612 | 53 | 17 |
| 5:08.1 | 5,000 | 2:34.0 | 96 | 629 | 53 | 17 |
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Workout Graph
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