Bruce Matthews 5000m row
5,000
Meters
29:32.7
Time
2:57.2
Pace
255
Calories
68
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 100 |
February 03, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.7 | 5,000 | 2:57.2 | 63 | 516 | 17 | 68 |
| 5:43.4 | 1,000 | 2:51.7 | 69 | 537 | 18 | 68 |
| 5:47.9 | 2,000 | 2:53.9 | 66 | 528 | 17 | |
| 6:08.7 | 3,000 | 3:04.3 | 56 | 492 | 17 | |
| 5:42.8 | 4,000 | 2:51.4 | 70 | 539 | 18 | |
| 6:09.9 | 5,000 | 3:04.9 | 55 | 490 | 16 |
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Workout Graph
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