Bruce Matthews 5000m row
5,000
Meters
29:00.1
Time
2:54.0
Pace
255
Calories
90
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 99 |
February 04, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.1 | 5,000 | 2:54.0 | 66 | 528 | 18 | 90 |
| 5:49.1 | 1,000 | 2:54.5 | 66 | 526 | 20 | 84 |
| 5:43.6 | 2,000 | 2:51.8 | 69 | 537 | 19 | 91 |
| 5:54.0 | 3,000 | 2:57.0 | 63 | 517 | 18 | 91 |
| 5:55.5 | 4,000 | 2:57.7 | 62 | 514 | 18 | 93 |
| 5:37.9 | 5,000 | 2:48.9 | 73 | 549 | 18 | 94 |
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Workout Graph
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