Bruce Matthews 5000m row
5,000
Meters
28:06.3
Time
2:48.6
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 98 |
February 08, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.3 | 5,000 | 2:48.6 | 73 | 551 | 258 | 19 |
| 5:42.5 | 1,000 | 2:51.2 | 70 | 539 | 51 | 20 |
| 5:31.2 | 2,000 | 2:45.6 | 77 | 565 | 51 | 19 |
| 5:45.7 | 3,000 | 2:52.8 | 68 | 533 | 52 | 19 |
| 5:28.8 | 4,000 | 2:44.4 | 79 | 571 | 52 | 19 |
| 5:38.1 | 5,000 | 2:49.0 | 72 | 549 | 52 | 18 |
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Workout Graph
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