Bruce Matthews 10000m row
10,000
Meters
1:07:25.8
Time
3:22.2
Pace
502
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 16 |
| Stroke Count | 1087 |
| Drag Factor | 89 |
February 16, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:25.8 | 10,000 | 3:22.2 | 42 | 445 | 502 | 16 |
| 13:15.1 | 2,000 | 3:18.7 | 45 | 453 | 101 | 16 |
| 12:48.3 | 4,000 | 3:12.0 | 49 | 469 | 101 | 17 |
| 13:08.9 | 6,000 | 3:17.2 | 46 | 457 | 100 | 17 |
| 13:23.8 | 8,000 | 3:20.9 | 43 | 448 | 100 | 16 |
| 14:49.7 | 10,000 | 3:42.4 | 32 | 409 | 100 | 15 |
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Workout Graph
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