Bruce Matthews 10000m row
10,000
Meters
1:01:10.3
Time
3:03.5
Pace
508
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 1149 |
| Drag Factor | 77 |
February 18, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.3 | 10,000 | 3:03.5 | 57 | 494 | 508 | 18 |
| 11:58.1 | 2,000 | 2:59.5 | 60 | 508 | 101 | 20 |
| 12:52.4 | 4,000 | 3:13.1 | 49 | 467 | 101 | 18 |
| 11:38.9 | 6,000 | 2:54.7 | 66 | 525 | 102 | 20 |
| 12:12.5 | 8,000 | 3:03.1 | 57 | 496 | 102 | 19 |
| 12:28.4 | 10,000 | 3:07.1 | 53 | 483 | 102 | 18 |
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Workout Graph
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