Bruce Matthews 5000m row
5,000
Meters
29:30.1
Time
2:57.0
Pace
255
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 502 |
| Drag Factor | 88 |
February 27, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.1 | 5,000 | 2:57.0 | 63 | 517 | 16 |
| 5:38.0 | 1,000 | 2:49.0 | 73 | 549 | 18 |
| 5:35.7 | 2,000 | 2:47.8 | 74 | 554 | 18 |
| 6:43.3 | 3,000 | 3:21.6 | 43 | 446 | 15 |
| 5:40.4 | 4,000 | 2:50.2 | 71 | 544 | 17 |
| 5:52.7 | 5,000 | 2:56.3 | 64 | 519 | 17 |
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Workout Graph
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