Terry van Tilburg 3x1200m/3:30r row
3,600m
Meters
14:12.0
Time
1:58.3
Pace
241
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,679m |
| Overall Time | 24:42.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 115 |
January 04, 2018 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.0 | 3,600m | 1:58.3 | 211 | 1026 | 25 | |
| 4:44.4 | 1,200m | 1:58.5 | 210 | 1023 | 24 | |
| 4:44.5 | 1,200m | 1:58.5 | 210 | 1023 | 25 | |
| 4:43.1 | 1,200m | 1:57.9 | 213 | 1033 | 26 | |
| r79m |
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Workout Graph
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