Terry van Tilburg 3x2000m/3:00r row
6,000m
Meters
23:55.5
Time
1:59.6
Pace
403
Calories
Rest Distance | 69m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,069m |
Overall Time | 32:55.5 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 24 |
Stroke Count | 581 |
Drag Factor | 111 |
January 10, 2018 22:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:55.5 | 6,000m | 1:59.6 | 204 | 1003 | 24 | |
7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 22 | |
7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 25 | |
7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 25 | |
r69m |
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Workout Graph
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