Terry van Tilburg 6x0:45/0:45r row
1,296m
Meters
4:30.0
Time
1:44.1
Pace
98
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,435m |
| Overall Time | 9:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 111 |
January 19, 2018 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,296m | 1:44.1 | 310 | 1365 | 29 | |
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 29 | |
| 0:45.0 | 213m | 1:45.6 | 297 | 1321 | 27 | |
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 28 | |
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 28 | |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 28 | |
| 0:45.0 | 225m | 1:40.0 | 350 | 1504 | 31 | |
| r139m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.