Terry van Tilburg 1x900m/1:00r row
7,200m
Meters
28:46.4
Time
1:59.8
Pace
476
Calories
Rest Distance | 211m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 7,411m |
Overall Time | 29:46.4 |
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 28 |
Drag Factor | 110 |
January 25, 2018 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:46.4 | 7,200m | 1:59.8 | 203 | 999 | 28 | |
3:22.3 | 900m | 1:52.3 | 247 | 1148 | 28 | |
r211m |
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