Terry van Tilburg 6x0:30/0:30r row
876m
Meters
3:00.0
Time
1:42.7
Pace
68
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 6:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 30 |
| Stroke Count | 94 |
January 28, 2018 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 876m | 1:42.7 | 323 | 1410 | 30 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 28 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 26 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 26 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 32 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 30 | |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 38 | |
| r142m |
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Workout Graph
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