Terry van Tilburg 5000m row
5,000m
Meters
21:54.6
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 116 |
February 01, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.6 | 5,000m | 2:11.4 | 154 | 830 | 19 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 21 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 19 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 18 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 18 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.