Terry van Tilburg 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 92 |
December 29, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 21 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 20 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 18 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 21 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 22 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 23 |
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Workout Graph
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