Nicky Serfling 8:00 row
1,919
Meters
8:00.0
Time
2:05.0
Pace
123
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 119 |
May 14, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,919 | 2:05.0 | 179 | 922 | 123 | 25 | 121 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 25 | 116 |
| 4:00.0 | 480 | 2:05.0 | 179 | 930 | 31 | 25 | 121 |
| 6:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 26 | 122 |
| 8:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 25 | 126 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.