Nicky Serfling 2:00 row
546
Meters
2:00.0
Time
1:49.8
Pace
41
Calories
115
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 189 |
August 30, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 546 | 1:49.8 | 264 | 1230 | 41 | 27 | 115 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 | 109 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1320 | 22 | 27 | 122 |
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Workout Graph
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