Nicky Serfling 0:32 row
103
Meters
0:32.4
Time
2:37.2
Pace
6
Calories
99
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 7 |
| Drag Factor | 190 |
September 18, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:32.4 | 103 | 2:37.2 | 90 | 666 | 6 | 16 | 99 |
| 0:32.4 | 103 | 2:37.2 | 90 | 666 | 6 | 16 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.