Nicky Serfling 25:00 row
5,700m
Meters
25:00.0
Time
2:11.5
Pace
342
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 174 |
February 13, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,700m | 2:11.5 | 154 | 828 | 18 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.