Nicky Serfling 1609m row
1,609m
Meters
6:41.6
Time
2:04.7
Pace
100
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 179 |
June 01, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.6 | 1,609m | 2:04.7 | 180 | 919 | 19 |
| 1:39.9 | 400m | 2:04.8 | 180 | 918 | 20 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 19 |
| 1:39.6 | 1,200m | 2:04.5 | 181 | 924 | 19 |
| 1:40.2 | 1,600m | 2:05.2 | 178 | 913 | 19 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.