Nicky Serfling 6000m row
6,000m
Meters
25:03.5
Time
2:05.2
Pace
379
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 177 |
June 02, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.5 | 6,000m | 2:05.2 | 178 | 912 | 19 |
| 5:05.1 | 1,200m | 2:07.1 | 170 | 886 | 19 |
| 5:02.9 | 2,400m | 2:06.2 | 174 | 899 | 19 |
| 4:59.8 | 3,600m | 2:04.9 | 180 | 917 | 19 |
| 5:00.6 | 4,800m | 2:05.2 | 178 | 913 | 19 |
| 4:55.1 | 6,000m | 2:02.9 | 188 | 947 | 20 |
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Workout Graph
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