Nicky Serfling 35:00 row
8,679m
Meters
35:00.0
Time
2:00.9
Pace
569
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 939 |
| Drag Factor | 177 |
October 08, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,679m | 2:00.9 | 198 | 980 | 27 | 144 |
| 7:00.0 | 1,731m | 2:01.3 | 196 | 974 | 27 | 135 |
| 14:00.0 | 1,737m | 2:00.8 | 198 | 981 | 27 | 142 |
| 21:00.0 | 1,737m | 2:00.8 | 198 | 981 | 27 | 145 |
| 28:00.0 | 1,735m | 2:01.0 | 197 | 979 | 27 | 148 |
| 35:00.0 | 1,739m | 2:00.7 | 199 | 984 | 27 | 151 |
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Workout Graph
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