Nicky Serfling 35:00 row
8,677m
Meters
35:00.0
Time
2:01.0
Pace
570
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 923 |
| Drag Factor | 175 |
October 12, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,677m | 2:01.0 | 198 | 979 | 26 | 151 |
| 7:00.0 | 1,735m | 2:01.0 | 197 | 979 | 27 | 141 |
| 14:00.0 | 1,735m | 2:01.0 | 197 | 979 | 27 | 148 |
| 21:00.0 | 1,735m | 2:01.0 | 197 | 979 | 26 | 152 |
| 28:00.0 | 1,735m | 2:01.0 | 197 | 979 | 26 | 156 |
| 35:00.0 | 1,736m | 2:00.9 | 198 | 980 | 26 | 159 |
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