Nicky Serfling 35:00 row
8,677m
Meters
35:00.0
Time
2:01.0
Pace
569
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 912 |
| Drag Factor | 177 |
October 21, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,677m | 2:01.0 | 198 | 979 | 26 | 144 |
| 7:00.0 | 1,735m | 2:01.0 | 197 | 979 | 26 | 130 |
| 14:00.0 | 1,737m | 2:00.8 | 198 | 981 | 27 | 139 |
| 21:00.0 | 1,735m | 2:01.0 | 197 | 979 | 26 | 146 |
| 28:00.0 | 1,732m | 2:01.2 | 196 | 975 | 26 | 151 |
| 35:00.0 | 1,738m | 2:00.8 | 198 | 982 | 26 | 156 |
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Workout Graph
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