Nicky Serfling 35:00 row
8,674m
Meters
35:00.0
Time
2:01.0
Pace
570
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 939 |
| Drag Factor | 177 |
October 26, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,674m | 2:01.0 | 197 | 979 | 27 | 145 |
| 7:00.0 | 1,736m | 2:00.9 | 198 | 980 | 27 | 142 |
| 14:00.0 | 1,734m | 2:01.1 | 197 | 978 | 27 | 140 |
| 21:00.0 | 1,735m | 2:01.0 | 197 | 979 | 27 | 145 |
| 28:00.0 | 1,735m | 2:01.0 | 197 | 979 | 27 | 149 |
| 35:00.0 | 1,735m | 2:01.0 | 197 | 979 | 27 | 153 |
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