Nicky Serfling 35:00 row
8,675
Meters
35:00.0
Time
2:01.0
Pace
570
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 935 |
| Drag Factor | 174 |
October 29, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,675 | 2:01.0 | 197 | 979 | 570 | 26 | 144 |
| 7:00.0 | 1,735 | 2:01.0 | 197 | 979 | 114 | 27 | 135 |
| 14:00.0 | 1,735 | 2:01.0 | 197 | 979 | 114 | 27 | 141 |
| 21:00.0 | 1,734 | 2:01.1 | 197 | 978 | 114 | 27 | 146 |
| 28:00.0 | 1,735 | 2:01.0 | 197 | 979 | 114 | 27 | 148 |
| 35:00.0 | 1,736 | 2:00.9 | 198 | 980 | 114 | 26 | 151 |
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Workout Graph
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