Nicky Serfling 10000m row
10,000m
Meters
39:16.0
Time
1:57.8
Pace
676
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 1056 |
| Drag Factor | 153 |
April 05, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.0 | 10,000m | 1:57.8 | 214 | 1036 | 27 | 153 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 27 | 139 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 27 | 149 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 27 | 154 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 27 | 160 |
| 7:48.6 | 10,000m | 1:57.1 | 218 | 1049 | 27 | 166 |
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Workout Graph
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