Nicky Serfling 10000m row
10,000m
Meters
39:39.5
Time
1:58.9
Pace
669
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 155 |
May 06, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.5 | 10,000m | 1:58.9 | 208 | 1015 | 26 | 151 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 27 | 138 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 27 | 147 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 27 | 153 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 27 | 158 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.