Nicky Serfling 10000m row
10,000m
Meters
39:27.7
Time
1:58.3
Pace
672
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1059 |
| Drag Factor | 152 |
May 10, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.7 | 10,000m | 1:58.3 | 211 | 1026 | 27 | 147 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 27 | 133 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 27 | 138 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 27 | 150 |
| 7:52.6 | 8,000m | 1:58.1 | 212 | 1030 | 27 | 155 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 27 | 160 |
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Workout Graph
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