Nicky Serfling 10000m row
10,000m
Meters
39:28.0
Time
1:58.4
Pace
671
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 153 |
May 13, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.0 | 10,000m | 1:58.4 | 211 | 1025 | 26 | 150 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 26 | 135 |
| 7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 27 | 146 |
| 7:53.4 | 6,000m | 1:58.3 | 211 | 1026 | 26 | 156 |
| 7:53.5 | 8,000m | 1:58.3 | 211 | 1026 | 26 | 151 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 26 | 163 |
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Workout Graph
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