Nicky Serfling 10000m row
10,000m
Meters
39:22.0
Time
1:58.1
Pace
674
Calories
157
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 149 |
May 23, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.0 | 10,000m | 1:58.1 | 212 | 1031 | 26 | 157 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 27 | 141 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 27 | 152 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 26 | 160 |
| 7:52.4 | 8,000m | 1:58.1 | 212 | 1031 | 26 | 164 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 26 | 168 |
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Workout Graph
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