Nicky Serfling 10000m row
10,000m
Meters
39:23.8
Time
1:58.1
Pace
674
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 1035 |
| Drag Factor | 154 |
May 31, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.8 | 10,000m | 1:58.1 | 212 | 1029 | 26 | 150 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 26 | 139 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 26 | 145 |
| 7:51.6 | 6,000m | 1:57.9 | 214 | 1034 | 26 | 147 |
| 7:52.7 | 8,000m | 1:58.1 | 212 | 1029 | 26 | 156 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 27 | 164 |
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Workout Graph
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