Nicky Serfling 10000m row
10,000m
Meters
39:29.7
Time
1:58.4
Pace
672
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 153 |
June 10, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.7 | 10,000m | 1:58.4 | 210 | 1024 | 26 | 153 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 26 | 139 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 27 | 149 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 27 | 154 |
| 7:52.7 | 8,000m | 1:58.1 | 212 | 1029 | 27 | 160 |
| 7:52.1 | 10,000m | 1:58.0 | 213 | 1032 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.