Nicky Serfling 10000m row
10,000m
Meters
39:34.3
Time
1:58.7
Pace
671
Calories
81
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 152 |
July 29, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.3 | 10,000m | 1:58.7 | 209 | 1019 | 25 | 81 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 25 | 81 |
| 7:52.9 | 4,000m | 1:58.2 | 212 | 1028 | 25 | |
| 7:52.6 | 6,000m | 1:58.1 | 212 | 1030 | 26 | |
| 7:54.1 | 8,000m | 1:58.5 | 210 | 1023 | 26 | |
| 8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 26 |
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Workout Graph
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