Nicky Serfling 2023m row
2,023m
Meters
7:35.0
Time
1:52.4
Pace
143
Calories
126
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 178 |
February 18, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.0 | 2,023m | 1:52.4 | 246 | 1146 | 26 | 126 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 27 | 126 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 27 | |
| 1:51.8 | 1,500m | 1:51.8 | 250 | 1161 | 27 | |
| 1:50.9 | 2,000m | 1:50.9 | 257 | 1183 | 27 | |
| 0:05.2 | 2,023m | 1:53.0 | 242 | 1133 | 23 |
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2023m